{"id":384,"date":"2013-07-15T16:40:13","date_gmt":"2013-07-15T16:40:13","guid":{"rendered":"https:\/\/www.dinozapatos.com\/blog\/?p=384"},"modified":"2018-01-03T12:00:28","modified_gmt":"2018-01-03T11:00:28","slug":"tres-factores-que-debes-tener-cuenta-en-tu-calzado","status":"publish","type":"post","link":"https:\/\/www.dinozapatos.com\/blog\/2013\/07\/15\/tres-factores-que-debes-tener-cuenta-en-tu-calzado\/","title":{"rendered":"Tres factores que debes tener cuenta a la hora de elegir calzado"},"content":{"rendered":"<h5 style=\"text-align: justify;\"><strong><span style=\"color: #000000;\">Seguimos con nuestra serie de consejos pr\u00e1cticos para que los tengas en cuenta a la hora de elegir calzado.<\/span><\/strong><\/h5>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00bfTe has preguntado alguna vez cuanta distancia recorres a lo largo de un d\u00eda? \u00bfO de un mes? \u00bfO de un a\u00f1o? Como media recorremos 110 pasos por minuto, \u00a0unos 4 km cada hora, si sum\u00e1ramos todos los Km a lo largo de un a\u00f1o ser\u00edan unos cuantos kil\u00f3metros, vi\u00e9ndolo as\u00ed debemos cuidar todos los detalles a la hora de elegir calzado.<\/span><\/p>\n<p><a href=\"https:\/\/www.dinozapatos.com\/102-sano-mephisto-mujer\" title=\"Link\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-385\" title=\"Zapatos Sano para mujer \" src=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/foto_1_mujer-300x221.png\" alt=\"Zapatos Sano para mujer \" title=\"Zapatos Sano\" width=\"300\" height=\"221\" srcset=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/foto_1_mujer-300x221.png 300w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/foto_1_mujer-406x300.png 406w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/foto_1_mujer.png 495w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div style=\"text-align: justify;\"><span style=\"color: #000000;\">Desde el punto de vista de la Biomec\u00e1nica se dice que el calzado debe tener una <strong>estructura funcional adecuada<\/strong>, \u00bf Y esto que es? Pues que el calzado debe ser <strong>flexible<\/strong>, \u00a0tener un <strong>abrochado alto<\/strong> sobre el empeine \u00a0y la <strong>parte trasera cerrada<\/strong>. \u00a0Te explicamos en que consiste cada punto.<\/span><\/div>\n<div>\n<div><\/div>\n<h4><span style=\"color: #000000;\"><strong>Calzado Flexible<\/strong><\/span><\/h4>\n<div style=\"text-align: justify;\"><span style=\"color: #000000;\">Si el zapato que llevamos es flexible nos facilitar\u00e1 la impulsi\u00f3n a medida que caminamos y evitar\u00e1 la fatiga. En el caso de las mujeres y personas mayores deber\u00eda ser a\u00fan m\u00e1s flexible debido a la menor capacidad muscular en el caso de las personas mayores y un menor tama\u00f1o del pi\u00e9 en el caso de las mujeres.<\/span><\/div>\n<div><a href=\"https:\/\/www.dinozapatos.com\/mujer\/387-zapato-sano-escape-bronce-.html\" title=\"Link\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-955\" src=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/zapato-sano-escape-bronce--300x300.jpg\" alt=\"zapato-sano-escape-bronce\" title=\"Zapato Sano\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/zapato-sano-escape-bronce--300x300.jpg 300w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/zapato-sano-escape-bronce--150x150.jpg 150w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/zapato-sano-escape-bronce-.jpg 458w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<h4><span style=\"color: #000000;\"><strong>Cierre alto<\/strong><\/span><\/h4>\n<div style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">Lo ideal es un cierre alto sobre el empeine, independientemente que sea acordonado, bandas el\u00e1sticas o velcro.<\/span><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/www.dinozapatos.com\/zapatos-mephisto-\/587-sandalia-mephisto-parlina-gris.html\" title=\"Link\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-387\" title=\"Sandalia Mephisto Parlina \" src=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4719-300x225.jpg\" alt=\"Sandalia Mephisto Parlina \" title=\"Sandalia Mephisto\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4719-300x225.jpg 300w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4719-1024x768.jpg 1024w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4719-400x300.jpg 400w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4719.jpg 1824w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<div><\/div>\n<h4><span style=\"color: #000000;\"><strong>Trasera ajustada<\/strong><\/span><\/h4>\n<div style=\"text-align: justify;\"><span style=\"color: #000000;\">La trasera debe estar bien ajustada al tal\u00f3n, en los zapatos abiertos por detr\u00e1s una tira puede ayudar a que el zapato sea m\u00e1s c\u00f3modo.<\/span><\/div>\n<div><a href=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4720_4.jpg\" title=\"Link\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-386\" title=\"Zapatos Mephisto en Dino Zapatos \" src=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4720_4-225x300.jpg\" alt=\"Zapatos Mephisto en Dino Zapatos\" title=\"Zaaptos Mephisto\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4720_4-225x300.jpg 225w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4720_4-768x1024.jpg 768w, https:\/\/www.dinozapatos.com\/blog\/wp-content\/uploads\/2013\/07\/mephisto_4720_4.jpg 1368w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #000000;\">Y por \u00faltimo y un factor a tener muy en cuenta es que el calzado tiene que ser lo m\u00e1s <strong>ligero<\/strong> posible. Cuanto m\u00e1s peso tengamos que cargar m\u00e1s dif\u00edcil se nos har\u00e1 caminar.<\/span><\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00bfQue os parecen estos consejos? \u00bfLos ten\u00e9is en cuenta cuando eleg\u00eds zapato?<\/span><\/div>\n<\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00a0<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #000000;\">Fuente:<\/span> <strong><a href=\"http:\/\/www.ibv.org\/\" target=\"_blank\">Instituto de Biomec\u00e1nica de Valencia<\/a><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Seguimos con nuestra serie de consejos pr\u00e1cticos para que los tengas en cuenta a la hora de elegir calzado. \u00bfTe has preguntado alguna vez cuanta distancia recorres a lo largo de un d\u00eda? \u00bfO de un mes? \u00bfO de un a\u00f1o? Como media recorremos 110 pasos por minuto, \u00a0unos 4 km cada hora, si sum\u00e1ramos &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/www.dinozapatos.com\/blog\/2013\/07\/15\/tres-factores-que-debes-tener-cuenta-en-tu-calzado\/\"> <span class=\"screen-reader-text\">Tres factores que debes tener cuenta a la hora de elegir calzado<\/span> Leer m\u00e1s \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[55,93,9,29],"class_list":["post-384","post","type-post","status-publish","format-standard","hentry","category-consejos-practicos","tag-dino-zapatos","tag-flexible","tag-mephisto","tag-sano-de-mephisto"],"_links":{"self":[{"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/posts\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/comments?post=384"}],"version-history":[{"count":5,"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/posts\/384\/revisions"}],"predecessor-version":[{"id":1582,"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/posts\/384\/revisions\/1582"}],"wp:attachment":[{"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/media?parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/categories?post=384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dinozapatos.com\/blog\/wp-json\/wp\/v2\/tags?post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}